50 carefully structured recipes ready to explore.
InternationalCuisine of Nigeria Aadun is a snack common amongst Yoruba-speaking people of Nigeria. There are two types of aadun: one made from pure corn flour and one made from corn flour mixed with palm oil and salt. This recipe is for the latter. The Kogi people add ground beans to modify the taste.
United StatesBaked Beans is a United States recipe with clear ingredients and practical, step-by-step directions.
United StatesTexas cuisine This is a simple barbecue sauce that works well for everyday meals, even with leftover meat and picky eaters. It is best served with soda and rice, and perhaps also steamed vegetables. The ideal meat to use would be thin slices of eye-of-round beef roast. The sauce also goes well with chicken, turkey, and pork.
InternationalCuisine of Nigeria Akara are a Nigerian snack of fried beans. In Ghana, it is also known as koose or black-eyed pea fritters. Akara can be considered one of the simplest vegetarian or vegan-friendly Nigerian dishes. It is often served with akamu (pap), eko, bread, Nigerian custard, fried plantains (dodo), fried potatoes, and more.
United StatesChili made with bell-peppers, served over white rice.
InternationalSoups This recipe for black bean soup is a blend of beans and vegetables inspired by Tex-Mex cuisine.
United StatesBurgoo is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken. Recipes range in size from enough to feed a family to a entire community. While cooked meats are used, BBQ meats are preferred for a more authentic taste.
InternationalCassoulet (Pays D'OC caçolet) is a speciality of the region of Languedoc and named after the clay stew-pot in which it is made. It is possibly related to cocido in Spain. Cocido is said to have originated from the Jewish and Muslim tradition of preparing food the a day or two previously in order to rest on the Sabbath. The pork was reputedly substituted as d
InternationalChakalaka is a spicy South African vegetable relish made from beans, peppers, carrots, and tomatoes. It is often served as a side dish with bread, pap (maize porridge), or meat. Chakalaka is versatile and can be customized with various vegetables and spices depending on regional or personal preference.
InternationalTex-Mex cuisine A chalupa is a kind of tostada platter in Mexican cuisine. It is a specialty of South-central regions of Mexico, such as the states of Guerrero and Oaxaca. It is made by pressing a thin layer of masa dough around the outside of a small mold and then deep frying it to produce a crisp shallow corn cup. It is typically filled with shredded pork
InternationalDaifukumochi (大福餅), or Daifuku (大福) (literally "great luck"), is a Japanese confection consisting of a small round mochi (glutinous rice cake) stuffed with sweet filling, most commonly anko, sweetened red bean paste made from azuki beans. Daifuku comes in many varieties. The most common is white, pale green or pale pink colored mochi filled with anko. These
InternationalCuisine of India Dal makhani is a delicacy from Punjab, India. Traditionally this dal was cooked slowly, for hours, on charcoal. This gave it a creamy texture. It had ‘malai’ (cream) or fresh butter added to it. When cooked at home these days, more moderate amounts of cream or butter are used. When prepared in restaurants, it is cooked slowly on low heat and
InternationalDanwake is a popular Nigerian dish, particularly in the northern regions, made from ground beans (usually black-eyed peas), flour, and spices. It's often served with a variety of sauces or soups, and it is both nutritious and filling. Danwake is traditionally served with spicy sauces like yaji, pepper stew, or simply dressed with vegetable oil and onions. It
InternationalEkuru, also known as ofuloju, white moin moin, or white bean pudding, is a meal native to the Yoruba people of Nigeria. It is made primarily from white beans, which are puréed and wrapped in leaves before cooking. It is high in protein and fibre.
InternationalClam recipes Fabes con almejas, sometimes called habas con almejas, (Spanish for beans with clams) is a clam and bean stew that originated in the principality of Asturias in Spain in the 1800s as peasant fare. It's a lighter variation of Asturian fabada whose primary ingredients are sausage, beans and pork. The traditional recipe for fabes con almejas calls
InternationalFalafel is a fritter popular in Mediterranean cuisine. It is typically fried, but may also be baked. It always consists of one or more types of beans; usually fava beans or chickpeas. In some regional varieties parsley is added too. All other ingredients may vary, depending on flavor preferences or preparation technique.
InternationalFaten wake is a traditional Hausa bean porridge from Northern Nigeria. This hearty and nutritious dish is made with soft-cooked beans, vegetables, and spices, and it is typically served as a main meal for lunch or dinner. It can be enjoyed on its own or with sides like bread, fried plantains, or pap.
InternationalLegumes Antioqueño beans is an icon of Colombian food.
InternationalFul medames is a classic Egyptian dish made from cooked fava beans, typically enjoyed for breakfast or as a hearty street food snack. It is a nutritious and flavorful dish that is rich in protein and fiber. Ful Medames is often served with a drizzle of olive oil, fresh herbs, and various accompaniments, making it a satisfying and versatile culinary delight.
InternationalCuisine of Iran Ghavoot (قاووت) or ghovvatoo (قووتو) is a nutritionally-dense recipe made of powdered seeds, nuts, and sugar. There are several versions, depending on the components chosen, and their ratios. It is a traditional souvenir of Kerman, Iran.
InternationalCuisine of Iran Ghormeh sabzi is one of the most popular dishes in the Persian part of Iran. It is relatively easy to prepare and yields food for multiple days. That is why typically a large amount of stew is prepared. The herbs and the dried limes create a unique flavour. As the meat is boiled at low temperatures over an extended period of time, it becomes
United StatesMidwestern cuisine Green bean casserole was invented in 1955 by the Campbell Soup Company. It has since become a popular Thanksgiving side dish in the United States.
InternationalGroundnut soup, also known as "ofe epa" in the Nigerian culinary tradition, is a delicious soup made with groundnuts (peanuts) and typically enjoyed with fufu or pounded yam. It is rich, flavorful, and slightly spicy.
InternationalHabichuela con dulce, also known as sweet beans or sweet cream of beans is a Dominican dessert that is mostly made during Good Friday.
InternationalCuisine of the Philippines Halo-halo ("mix-mix") is a Filipino dessert usually made with shaved ice, ice cream, and a variety of add-ins such as sweetened fruits and jellies.
InternationalFermented food recipes Tempeh is a traditional Indonesian food made from soybeans. It is a fermented food, utilising a special type of mould that forms a cake. When fresh, tempeh has a nice mushroom-like smell and flavour.
InternationalCuisine of the Philippines Kare-kare is a Philippine stew derived from curry with a savory peanut sauce.
InternationalCuisine of Mexico Machacado con huevo is a dish which consists of shredded dry beef that is scrambled with eggs. Its name means "shredded with eggs" in Spanish. The shredded dry beef, carne seca, is said to have originated in the town of Ciénega de Flores, about an hour north of Monterrey, Mexico. The early settlers in the area air-cured beef so that it woul
InternationalBeverages Traditional Madras filter coffee requires the use of specific fresh-roasted coffee beans and chicory roots, which are not always available outside India. This recipe uses Indian instant coffee that has chicory in it, which is available in some Indian stores and supermarkets. Nestle Bru instant coffee has 30% chicory added and in general has a near
CanadaCuisine of Ontario Maple beans is a modification of the standard Baked Beans made throughout much of Europe and North America. This variant is common through south and central Quebec as well as most of Ontario and can be purchased in cans across Canada.
InternationalMiyan kuɓewa is a popular soup in Hausa cuisine made primarily from okra. Known for its viscous texture and rich flavor, it is widely prepared across Northern Nigeria and other parts of West Africa. The dish is typically enjoyed with traditional starch-based swallows such as tuwo shinkafa (rice flour paste), tuwo masara (maize meal), or tuwo dawa (guinea cor
InternationalMiyan shuwaka is a bitterleaf soup eaten in the northern part of Nigeria.
InternationalMiyan taushe is a traditional, popular soup in Hausa homes, especially during festive seasons or when pumpkins are in season. It reflects the Hausa people's creative use of local ingredients to prepare nourishing, flavorful meals. It is rich, slightly sweet, and often flavored with groundnut paste and spices. It is commonly served with tuwo shinkafa (Nigeria
InternationalMukimo is a traditional Kenyan dish made by mashing boiled potatoes with green vegetables and legumes such as peas, maize, or beans. It is especially associated with the Kikuyu people of central Kenya and is commonly served as an accompaniment to stews and grilled meat.
InternationalNiçoise salad (pronounced ni-swaz) sometimes referred to as salade niçoise, is a type of French salad. As suggested by the name, it is a specialty of the region of Nice in France and is composed of raw vegetables, hard boiled eggs, anchovies and tuna, and olive oil. Contrary to what is sometimes seen in restaurants, the classic niçoise salad does not contain
InternationalBean porridge is a traditional Nigerian dish enjoyed across different regions of the country, regardless of tribe or language. It is one of the most popular, easy-to-cook, and nutritious meals. It is usually prepared with palm oil, onions, and seasonings, and sometimes mashed to achieve a soft texture. Three main types of beans are commonly used in making be
InternationalDodo is a Nigerian dish of fried ripe plantain. It is often served with jollof rice, rice and beans, and beans porridge.
InternationalRice and beans jollof is a typical Nigerian food made from rice and beans. It is served with beef, chicken or moin moin.
InternationalOfe onugbu, or bitterleaf soup, is a traditional Nigerian soup commonly eaten by the Igbo people of Eastern Nigeria. It is prepared with thoroughly washed bitter leaves, meat, palm oil, local spices, and a thickener such as cocoyam, achi, or ofor. The soup is known for its rich flavor and slightly bitter taste. Serve with a swallow, such as pounded yam, eba
InternationalOkpa is a Nigerian dish made with ground bambara beans.
InternationalRice Recipes Paella Valenciana and its seafood variation are authentic Valencian recipes that originated in their modern form in the early 1800s in Spain's Valencian region near lake Albufera. Prior to the 19th century the ingredients for Valencian paella varied greatly with the most unusual being marsh rat. Valencians consider only Valencian paella and seaf
InternationalPinakbet is a International recipe with clear ingredients and practical, step-by-step directions.
InternationalChinese Cuisine Red bean paste (in simplified Chinese: 红豆沙, in traditional Chinese: 紅豆沙, Pinyin: hóngdòushā, meaning "red bean sand", due to its texture) is a sweet paste used for many things in Chinese, Japanese and Korean cuisine. It is made from mashed adzuki beans (known as red beans in Chinese), mixed with sugar. A range of texture from coarse and gritt
InternationalCuisine of the Philippines Sinigang, the famous sour soup of the Philippines, is a fruity sour-based soup boiled with either pork, beef, chicken, fish or seafood. A variety of vegetables can be included, but onions and tomatoes are required. Root vegetables are too starchy and not recommended, with the exception of taro root, which adds a milky and starchy t
United StatesSouthern U.S. cuisine Bread Commonly found in the Southern United States, skillet cornbread is delicious, easy to make, and often served beside a pot of brown beans. It can be made a day or two ahead of time, as long as care is taken to keep it from drying out.
InternationalSoup recipes Three sisters soup is a classic Indigenous recipe steeped in the folklore of the three staples of Indigenous cultures in North America: corn, squash, and beans. This hearty and delicious soup pays homage to the rich heritage and agricultural traditions of Indigenous communities. It is wonderful on its own or served with freshly baked Indigenous
InternationalTubani is a Nigerian dish eaten by the Hausa people. It is made from maize, soya beans, and baobab leaf powder.
InternationalUkrainian Cuisine Ukrainian borshch is a vegetable soup with beetroots as its characteristic ingredient. It is an everyday and ritual dish, known since at least the early Kyiv Rus times. Borshch is very nourishing, especially if you cook it with meat, so it is normally eaten for dinner. Ukrainians are known for eating this hearty vegetable soup with pork as
CanadaCanadian Cuisine This veggie salad is a light vegetable salad with a dash of spice to it.
InternationalOriginally posted to Foodista by user Sharon Chen. Foodista recipes are released under a CC-BY license.